Leicester City captain Wes Morgan believes he is in the best shape – and best form – of his career.
The 28-year-old has been tremendous this season and has been City's most consistent and reliable performer.
His displays have prompted manager Nigel Pearson to say Morgan is the best defender outside of the Premier League.
Morgan spent the close season working hard on his fitness and has noticeably slimmed down from last season.
He hopes his dedication will be rewarded with promotion to the top flight.
"I feel in the best shape of my career, definitely," said Morgan.
"I worked hard all pre-season. Myself and the physio staff had a goal that I wanted to achieve physically and I have met that goal.
"Physically I feel better for it. I am staying fit and have played every game this season. I want to continue that and do the best I can.
"Obviously, being fitter and stronger, you can perform better and achieve better things. In this league, when you play two games in a week, it is important.
"I feel better and I think it is reflected in the performances."
Morgan moved to the King Power Stadium from home-town club Nottingham Forest in January, and his experience has been vital for City this season as Pearson has produced a young and exciting team.
While Morgan said he has enjoyed being one of the elder statesmen in the squad, he admits he is often baffled by the youthful banter within the dressing-room.
"It is a young team but they are all good players and professionals," he said.
"They are growing in confidence with each game they play. The youngsters have done well this season, the likes of Danny Drinkwater and Ben Marshall. Hopefully they can continue that.
"They are young and wild sometimes, but it is great for team spirit and morale.
"It keeps us old heads, like myself and Paul Konchesky, sane. It is great to have that in the team."
Morgan said City could be satisfied with the start they have made to the season, but warned there was still a lot of hard work ahead if they are to achieve their goal.
"We have had a good start to the season and have pushed ourselves towards the top of the table," he added.
"It is a long way to go and there will be lots of ups and downs, but the end goal is to get promoted and we are on course to do that."
